Diet To Prevent Cervical Cancer
The doctor believes only about 15% of cancer is hereditary—that leaves 85% that is environmental. And one of the biggest environmental aspects we have control of is our diet. Eating a plant-based diet…
What You’ll Need For a Top Workout At Home
For many people out there, the idea of jogging outside or going to a gym just doesn’t cut it. Whether it’s too hot or too cold outside or perhaps the…
“Zero Equipment” Fitness Training During Covid-19
Person-to-person fitness coaching that seemed necessary to everyday healthier living has been compromised in the attempt to control COVID-19 outbreak. Expert Answer On Fitness Trend Observed During Covid-19 1.…